10 Minute Trainer works because of the Super Stacking Technique. The science behind Tony Horton's exclusive workout.
This technique allows you to build a workout program to fit your schedule as well as your needs in as little as 10-minute increments!
10 Minute Trainer workouts combine strength training and cardio simultaneously, rather than one followed by the other. By doing this Tony Horton works your entire body in 10-minutes. Fitting in both strength training and cardio into those blocks. This way you get a super condensed workout in half the time of other workouts that normally require more time.
On those days when you have more time you have the flexibility to stack the workouts for even better results! Create a 30-minute workout on weekends or a 20-minute workout two days a week. If you're short on time. You can easily customize the program to work with your schedule to making it easy to fit in your workouts so you get them all in. If you really want to take your health and fitness seriously and get incredible results fast then Tony Horton 10 Minute Trainer system makes it all possible despite how busy you are, no more excuses we all can find 10 minutes a day!
Tony Horton 10 Minute Trainer- P90X-One on One